How to Prepare for the Upcoming Pollen Season
While most people anticipate the arrival of spring, warmer temperatures and the blooming of flowers and trees, many dread the pollen that triggers seasonal allergies. If you are one of the millions of people who are allergic to pollen, you are familiar with the watery eyes, sneezing, scratchy throat, and stuffy or runny nose that can occur. As the pollen allergy season in Colorado approaches, it is important that you take proactive steps to reduce your exposure and reaction to these allergens.
While at home, keep your doors and windows closed to prevent as much pollen from entering as possible. Window screens do not stop pollen and mold spores, which are smaller than the mesh screen. You should vacuum as often as possible and change air filters regularly to remove any trapped pollen. Keep car windows closed and use the recirculation feature on your air conditioner to prevent it from drawing pollen inside your vehicle. Consider showering and bathing at night to rinse off any pollen that may have settled in your hair or on clothing while you were outside during the day. Monitor pollen alerts, and try to remain indoors during the middle of the day when pollen levels are at their peak. People allergic to pollen should also have a ready supply of allergy medications on hand.
As the pollen allergy season in Colorado approaches, allergy sufferers should make appointments to see their Colorado allergist. Allergy tests will help determine the particular allergens to which you are allergic. The examination can also identify or rule out a cold or sinus infection as the cause of your discomfort. Speak with the physician during the medical exam to ensure that the type and dose of your over-the-counter or prescription medications are still adequate for your needs. You may need to adjust the dosing regimen or switch medications if you have developed a tolerance to a particular medicine. An allergist like the experts at Asthma and Allergy Associates P.C. will help you determine which option is best for controlling your symptoms. This can be an oral medication, a nasal spray or allergy shots. The more you know about your allergies, the better you will be at limiting your exposure and managing your symptoms when the pollen allergy season in Colorado arrives.
If you would like more information about Colorado pollen allergies or to make an appointment with our allergists here at AACOS, please contact us today!