Colorado Springs Pollen Report For April 13, 2017

 In Allergy Tip of the Day, Pollen Reports

Pollen Data:

Trees

High

Types:
Juniper/Cedar family, Cottonwood, Ash, Birch, Elm, Mulberry, Oak, Maple

Grasses

Absent

Weeds

Absent

Mold

Low

Allergy Tip of the Day: Are You Sleeping With Your Allergens?

Follow these four easy steps to keep your allergens out of your bed.

  1. Cover your mattress, box spring, and pillows with dust mite proof coverings.
  2. Wash your sheets at least weekly in the hottest water. Do not hang to dry.
  3. Shower before you go to bed to wash pollen and dander out of your hair and off your skin that has accumulated through the day.
  4. Do not sleep with the windows open.
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