By Dr. Daniel Soteres, Asthma & Allergy Associates.
Wildfires and poor air quality now affect us year-round and beyond the summer months. Smoke from wildfires can trigger or worsen respiratory conditions like asthma and COPD. Dr. Soteres shares important recommendations to help protect your health during these events.
General Recommendations
• Should you live near an active fire area, stay indoors as much as possible.
• Standard dust masks will not block the fine particles in wildfire smoke.
• HEPA filter masks may help filter out smaller particles. They can be difficult to tolerate for people with breathing conditions.
• Avoid outdoor exercise when the air quality is poor.
• Children are especially sensitive to smoke exposure and should be kept indoors.
• When driving, keep windows closed and run the air conditioning on the recirculate setting to prevent smoky air from entering your vehicle.
For Those With Respiratory Conditions
• Try to stay inside with the air conditioning running to help maintain cleaner air indoors.
• Monitor your symptoms closely. If you notice more coughing, wheezing, or shortness of breath, contact your doctor.
• Your physician may recommend a change in your medications to help manage increased symptoms.
• Should you have to go outside, cover your mouth and nose with a damp cloth to help reduce smoke exposure.
• In the event that you use oxygen therapy at home, do not change the flow rate without first speaking to your doctor.
• If your regular medications are not helping or if you begin experiencing new symptoms like painful breathing or chest tightness, seek medical care immediately.
Reference: merriam-webster.com/dictionary/wheeze
Take the Next Step for Your Health
If you or a loved one is affected by asthma or another respiratory condition, and wildfire smoke is making things worse, do not wait. Reach out to Asthma and Allergy Associates to schedule an appointment. Our physicians are here to help you manage your symptoms and adjust your treatment plan so you can breathe easier, even during fire season.